Weigh In record (no journal entry) for 18 April 2023
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 53.09g | Prot: 29.47g | Carbs: 101.27g.
Breakfast: Leche (Leche Entera), Café, Doña Tota Gordita de Chicharrón Crujiente. Lunch: Papaya, Plátano, Ejotes. Dinner: Gamesa Choko Chokis. more...
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Losing 2.8 kg a Week
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