Weigh In record (no journal entry) for 18 April 2023
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77.4 kg
Lost so far: 11.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 61.27g | Prot: 62.81g | Carbs: 62.40g.
Breakfast: Queijo Suíço, Batata Doce Cozida. Lunch: Banana Nanica, Avocado, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Leite de Amêndoas, Avocado. Snacks/Other: Ovo Mexido, Brasil Frutt Amêndoa Natural. more...
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Losing 0.1 kg a Week
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Terezinha Souza's Weight History
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