mortega98's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
89 kg Lost so far: 29 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
394 kcal Fat: 12.20g | Prot: 32.55g | Carbs: 36.53g.   Breakfast: Loncoleche Leche Protein Capuccino, Huevo Revuelto, Jumbo Pan Coliza Peruana. Snacks/Other: Loncoleche Protein Extra Proteina, Loncoleche Protein Extra Proteina. more...
Losing 1.8 kg a Week



     
 

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mortega98's Weight History


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