Weigh In record (no journal entry) for 18 April 2023
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90 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 42.06g | Prot: 56.22g | Carbs: 80.77g.
Breakfast: Nescafé Tradición, Huevo Cocido. Lunch: Lechuga de Hoja Verde, Super Cerdo Chuleta Vetada Cerdo, Papa Cocida. Dinner: Natur Cereal Natural Trigo, Soprole Yoghurt (155g). Snacks/Other: Huevo Revuelto, Castaño Pan Molde Blanco, Papa Cocida, Daily Gotas Endulzante, Nescafé Tradición. more...
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Gaining 0.3 kg a Week
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macarena022's Weight History
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