Weigh In record (no journal entry) for 17 April 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 42.08g | Prot: 132.69g | Carbs: 347.90g.
Breakfast: Cuscuz (Cozido), Ovo Frito. Lunch: Camarão no Forno ou Grelhado, Carne, Legumes Cozidos. Dinner: Arroz Branco (Cozido), Peito de Frango, Batata Inglesa Cozida, Ideal Feijão Carioca. Snacks/Other: Batata Inglesa Assada. more...
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Losing 0.1 kg a Week
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Bete.carvalho's Weight History
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