Weigh In record (no journal entry) for 18 April 2023
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65 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 19.38g | Prot: 33.26g | Carbs: 95.53g.
Breakfast: Ovo (Inteiro), Banana Nanica, Café com Açúcar, Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Alface, Omelete ou Ovos Mexidos, Tomates. Dinner: Mingau de Aveia. Snacks/Other: Maçã, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo. more...
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Gaining 0.8 kg a Week
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isabelacrisalves's Weight History
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