SaSoBe's Journal, 26 Jan 15

Weigh In record (no journal entry) for 26 January 2015
103.4 kg Lost so far: 4.1 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:
1481 kcal Fat: 43.11g | Prot: 63.16g | Carbs: 204.51g.   Breakfast: Fazer Rågkusar, Arla Prästost, Kalkon Skinka. Lunch: Pasta med Tomatsås utan Kött. Snacks/Other: Nutrilett Rich Brownie Bar, GB Glace Krossad Choklad, Morötter. more...
2602 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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SaSoBe's Weight History


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