aliiiii g's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023

83.5 kg Lost so far: 5.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

847 kcal

Fat: 51.16g | Prot: 22.42g | Carbs: 81.35g. Dinner: Zeytinyağı, Muz, Yeşil Elma, Koska Tahin Bal, Haşlanmış Yumurta, Mevsim Salata. more...

2841 kcal

Exercise: Singing - 1 hour and 15 minutes, Sleeping - 6 hours, Apple Health - 16 hours and 45 minutes. more...

steady weight


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aliiiii g's Weight History