Weigh In record (no journal entry) for 18 April 2023
|
77.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 57.17g | Prot: 96.08g | Carbs: 256.94g.
Breakfast: Banana. Lunch: Tomate salteado, Huevo Cocido, Pechuga de Pollo a la Plancha. Dinner: Guisito. Snacks/Other: Uva, Leche Parcialmente Descremada, Azúcar, Conchas, Pan Blanco Tostado, Mermelada, Mani King Pasta de Maní, White Rabbit Creamy Candy, Galletas de Mantequilla. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|