Vanessaestev's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

60.1 kg Lost so far: 2.3 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1125 kcal

Fat: 36.34g | Prot: 72.64g | Carbs: 126.99g. Breakfast: Melão, Banana Prata, Café com Açúcar, Porto Alegre Queijo Minas Padrão, Pão Integral. Lunch: Arroz Branco, Friboi Carne Moída de Acém. Snacks/Other: Black Skull Whey Protein 7 Blend, Natural Life Aveia em Flocos, Power One Pasta de Amendoim Integral. more...

1766 kcal

Exercise: Treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Vanessaestev's Weight History

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Vanessaestev's Journal, 18 Apr 23

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Vanessaestev's Weight History