Weigh In record (no journal entry) for 06 October 2022
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1119 kcal
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Fat: 43.60g | Prot: 63.89g | Carbs: 121.86g.
Breakfast: 愛之味 純濃燕麥 (340毫升), 蔥蛋. Lunch: 波蜜 果菜汁, 味噌湯, 芭蕉, 蔥蛋, 白飯. Dinner: 高麗菜, 萊爾富 香烤雞腿排, 葡萄吐司. more...
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iamminime's Weight History
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