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kumiho1990
Journal
19 Apr 23
kumiho1990's Journal, 19 Apr 23
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Weigh In record (no journal entry) for 19 April 2023
45.5 kg
Lost so far:
27.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2023:
750 kcal
Fat: 33.69g | Prot: 19.57g | Carbs: 94.32g.
Breakfast:
Савушкин Продукт Сырок Сгущенка Вареная, Konfesta Конфеты Насладжи, Тимоша Щербет Арахисовый, Любятово Печенье Шоколадное, Нескафе Кофе с Молоком без Сахара , Молочный Суп с Вермишелью, Пицца Суши Вок Пицца Домашняя.
more...
1117 kcal
Exercise:
Resting - 17 hours and 47 minutes, Sleeping - 6 hours and 13 minutes.
more...
Losing 1.4 kg a Week
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kumiho1990's Weight History
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