Makokin's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023

73.2 kg Lost so far: 6.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

1749 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

Makokin's Weight History