Weigh In record (no journal entry) for 19 April 2023
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 91.10g | Prot: 140.42g | Carbs: 158.90g.
Breakfast: Комо Сыр Фамилия 30%, Лавка Здоровья Хлібці Пшенично-Вівсяні, Смешанные Орехи, Фасоль Белая, Сухие Семена Чиа, Сырой Овощ, Творог 9%. more...
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Losing 0.7 kg a Week
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tovarishArtem's Weight History
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