Weigh In record (no journal entry) for 19 April 2023
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54.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 24.43g | Prot: 21.26g | Carbs: 53.60g.
Breakfast: Küt Böreği. Lunch: KFC Tavuk Burger. more...
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Losing 2.1 kg a Week
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