Weigh In record (no journal entry) for 19 April 2023
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56.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 14.60g | Prot: 95.14g | Carbs: 91.52g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 711 熟成明太子飯糰. Lunch: 瓜瓜園 冰烤蕃薯, 康寶 鮮味炒手(原味), 全聯 黑木耳, 亞細亞田園 冷凍菠菜, 全聯 味噌 , 全聯 雞里肌肉. more...
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Losing 0.8 kg a Week
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♡RoUBAo♡'s Weight History
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