Weigh In record (no journal entry) for 18 April 2023
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 74.47g | Prot: 104.91g | Carbs: 149.00g.
Breakfast: Weetabix Formelle di Frumento Integrale, Verso Natura Conad Farro Soffiato Biologico, Lidl Yogurt Greco, Nu3 Burro di Arachidi Crunchy. Lunch: Verdura Cotta, Milbona Fiocchi di Latte. Dinner: Olio Extra Vergine di Oliva, Uovo, Land Fettine alla Provola Dolce, Polenta Valsugana La Classica, Patate, Nova Asparagi Bianchi. Snacks/Other: Novi Novibloc 70%, Coop Avocado , Prosciutto Cotto, Mulino Bianco Pan Bauletto. more...
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Losing 3.5 kg a Week
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chiara.sacchi's Weight History
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