Weigh In record (no journal entry) for 19 April 2023
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71.9 kg
Lost so far: 5.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 55.10g | Prot: 61.20g | Carbs: 151.21g.
Breakfast: Alpro Ethiopian Coffee & Soya Caramel Blend, Karjalanpiirakka. Lunch: Fallero Härkäpapufalafel Herne-Lehtikaali, Alpro Protein Pudding Suklaa. Dinner: Raw Bite Raw Cacao. more...
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Gaining 0.2 kg a Week
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hennaazh's Weight History
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