Weigh In record (no journal entry) for 19 April 2023
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71.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3864 kcal
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Fat: 248.50g | Prot: 122.01g | Carbs: 280.02g.
Lunch: Maionese, Pane Integrale, Uovo Sodo, Ananas, Radicchio Rosso, Rio Mare Tonno al Naturale. Dinner: Maionese, Nutella Nutella, Pancakes, Frittelle Semplici, Burger King Patatine (King), Burger King Onion Rings, Burger King Bronx Steakhouse, Burger King King Nuggets (6). more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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