Weigh In record (no journal entry) for 17 April 2023
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61 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 40.61g | Prot: 75.17g | Carbs: 86.61g.
Breakfast: Омлет с Молоком. Lunch: Тефтели Куриные, Гречка Вареная. Dinner: Приготовленная Брокколи (без Жира), Тефтели Куриные. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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sash2rush's Weight History
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