Weigh In record (no journal entry) for 19 April 2023
|
57 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 65.65g | Prot: 136.97g | Carbs: 32.32g.
Breakfast: Lovilio Mozzarella Light, Go Vege Migdal Napoj, Вареное Яйцо, Iceberg Лосось Слабосоленый. Lunch: Go Vege Migdal Napoj, Верес Кукуруза Консервированная, Nixe Filletti Di Scombro Grigliati Al Naturale. Dinner: Iceberg Лосось Слабосоленый, Lovilio Mozzarella Light, Вареное Яйцо, Go Vege Migdal Napoj. Snacks/Other: Go Active Pudding Proteinowy Ваніль. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gauerjul's Weight History
|