Weigh In record (no journal entry) for 14 July 2011
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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1288 kcal
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Fat: 21.41g | Prot: 91.67g | Carbs: 195.04g.
Breakfast: pineapple, Amaretto Coffee Creamer, 1% Fat Milk, Multigrain Cheerios. Lunch: Honey Mustard, kraft olive oil mayo, Natural Choice Cooked Deli Ham, Nine Grain Bread. Dinner: papa murphy's delite, broccoli, Sweet Potato, Chicken Thigh (Skin Not Eaten). Snacks/Other: whey protein isolate, Organic Lowfat Plain Yogurt, cucumber, carrots, banana. more...
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Losing 0.2 kg a Week
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Kimmer331's Weight History
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