Christophe_82's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
107.1 kg Lost so far: 7.7 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
1279 kcal Fat: 44.97g | Prot: 51.55g | Carbs: 163.36g.   Breakfast: Jafaden 100% Pur Jus d'orange, Café, Materne Confipote Fruits Rouges, Chabrior Pain Grillé Brioché. Lunch: Pommes de Terre Vapeur, Findus Colin d'alaska Façon Fish & Chips, Leader Price Poêlée de Légumes Grillés. Dinner: Sondey Captain Rondo Cacao, Materne Confiture de Fraises, Danone Skyr Nature, Intermarché Salade de Riz Niçois, Leerdammer Original, Auchan Tranchettes Edam. Snacks/Other: Materne Pom'potes Pomme, Café Expresso. more...
Gaining 0.7 kg a Week



     
 

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Christophe_82's Weight History


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