Weigh In record (no journal entry) for 19 April 2023
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108.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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4163 kcal
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Fat: 99.52g | Prot: 270.19g | Carbs: 550.24g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Kerrygold Pure Irish Butter, Tropiciand Blueberries, Anthony's Collagen Peptide Powder, Smucker's Natural Creamy Peanut Butter, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Lidl Greek Yogurt Plain Non Fat, L'oven Fresh English Muffin. Dinner: Roasted veggies, Classic Venison Sausage, Ground Elk Meat. Snacks/Other: Werther's Original Chewy Caramels Candies, Wegmans Chicken Breast with Rib Meat, Baby Spinach, Tomatoes, Olive Oil, Lidl Chicken Breast, Whole Foods Market Dry Roasted & Unsalted Almonds, Seasons Choice Frozen Pineapple, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange, Mahatma Jasmine Long Grain Rice. more...
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Losing 3.2 kg a Week
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BigRed89's Weight History
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