Weigh In record (no journal entry) for 19 April 2023
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63.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.06g | Prot: 69.41g | Carbs: 154.27g.
Breakfast: Джемы и Варенья, Хлеб, Свинина Запеченая, Картофельное Пюре. more...
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Gaining 3.5 kg a Week
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LeraBulka's Weight History
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