Weigh In record (no journal entry) for 19 April 2023
|
65.2 kg
Lost so far: 11.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 25.63g | Prot: 22.19g | Carbs: 130.03g.
Breakfast: Bolillo, Azúcar, La Sierra Chilaquiles Rojos. Lunch: Manzana. Dinner: Gamesa Galletas Emperador Nuez, Alpura Leche Deslactosada. Snacks/Other: Danone Danette Gelatina de Leche Vainilla. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|