Weigh In record (no journal entry) for 19 April 2023
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88.5 kg
Lost so far: 4.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 60.61g | Prot: 45.60g | Carbs: 116.54g.
Breakfast: Bolo de Chocolate. Lunch: Banana Prata, Seara Hambúrguer Texas, Camil Feijão Carioca Temperado Cozido, Qualitá Torta de Frango com Requeijão, Arroz Branco (Cozido). Dinner: Bauducco Barrinha Sabor Chocolate, Pão Francês, Bovmeat Almôndega de Carne Bovina, Pipoca com Manteiga (em Óleo). Snacks/Other: Nutella Nutella, Sonda Ameixa Vermelha. more...
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Gaining 1.1 kg a Week
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Gisele Palmer's Weight History
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