Weigh In record (no journal entry) for 26 January 2015
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90 kg
Lost so far: 6.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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2183 kcal
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Fat: 67.78g | Prot: 121.74g | Carbs: 276.74g.
Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Arroz Blanco, Albóndigas con Salsa (Mezcla). Snacks/Other: Colun Yogurt Batido Light, Levadura de Cerveza, Nestlé Leche Condensada, Plátano. more...
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Losing 2.1 kg a Week
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