Weigh In record (no journal entry) for 19 April 2023
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.07g | Prot: 95.16g | Carbs: 96.96g.
Breakfast: Milk Formaggio Fresco Light , Decò Pane Integrale, Fage Yogurt Greco Total 0%, Uovo. Lunch: Broccoli Cotti (da Surgelati), Alce Nero Olio Extra Vergine di Oliva Biologico, Salmone. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Carne di Petto di Tacchino, Melanzana, Curtiriso Riso Basmati. Snacks/Other: Equilibra Barretta Proteica 35%, Enervit Barretta Proteica Hazelnut. more...
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Losing 0.4 kg a Week
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martina.morra's Weight History
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