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rfhaela
Journal
19 Apr 23
rfhaela's Journal, 19 Apr 23
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Weigh In record (no journal entry) for 19 April 2023
93.2 kg
Lost so far:
0 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2023:
374 kcal
Fat: 18.71g | Prot: 16.88g | Carbs: 27.61g.
Breakfast:
Melitta Café sem Açúcar , Hellmann's Maionese, Ovo Frito, Pão Francês.
more...
1787 kcal
Exercise:
Ferrero - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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rfhaela's Weight History
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