Weigh In record (no journal entry) for 19 April 2023
|
84.4 kg
Lost so far: 19.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 46.02g | Prot: 31.92g | Carbs: 97.62g.
Breakfast: Café. Lunch: Uvas-Passas Cobertas de Chocolate, Banana Prata, Subway Cebola, Cenouras, Brócolis, Quatá Ricota Fresca, Quaker Aveia em Flocos, Regina Ovo Caipira. Snacks/Other: Cacau Show Trufa Tradicional. more...
|
Losing 18.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelKeppler's Weight History
|