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Auf und ab
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59.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 19.20g | Prot: 36.39g | Carbs: 78.00g.
Breakfast: Aldi Karottenbrötchen, Scheibletten, Aldi Putenbrust mit Honig, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Senseo Milka Kakao. more...
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Gaining 2.8 kg a Week
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lemke 96's Weight History
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