Weigh In record (no journal entry) for 19 April 2023
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.78g | Prot: 28.93g | Carbs: 44.93g.
Breakfast: Piña, Fresas, Espinacas, Nopales, Bimbo Pan Tostado Integral. Lunch: Fresas, Frijoles Cocidos, Carne Molida de Res (90% Magra / 10% de Grasa), Repollo Cocido, Nopales, Susalia Cracker. more...
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Gaining 0.4 kg a Week
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Everlingaguilar's Weight History
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