jcanny70's Journal, 14 Sep 09

Weigh In record (no journal entry) for 14 September 2009

122.0 kg Lost so far: 1.8 kg. Still to go: 17.7 kg. Diet followed: 100%.

View Diet Calendar, 14 September 2009:

45 kcal

Fat: 2.09g | Prot: 0.57g | Carbs: 6.19g. Breakfast: No Calorie Sweetener Packets, Original Powder Creamer, Coffee. more...

4574 kcal

Exercise: Standing - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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jcanny70's Weight History