Weigh In record (no journal entry) for 20 April 2023
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 43.27g | Prot: 101.16g | Carbs: 148.88g.
Breakfast: Myprotein Impact Diet Whey, Milbona Yogurt Bianco, Nu3 Burro di Arachidi Crunchy, Galbusera Bellebuone con Fichi, Nocciole e Semi di Zucca. Lunch: Verdura Cotta, Aia Bresaola di Tacchino. Dinner: Grana Padano Grana Padano, Minestra di Verdura Vegetariana (Preparato con Acqua), Philadelphia Philadelphia con Yogurt alla Greca . Snacks/Other: Mele, Myprotein Impact Diet Whey, Lidl Avena, Uva Sultanina, Land Kefir. more...
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Gaining 3.5 kg a Week
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chiara.sacchi's Weight History
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