Weigh In record (no journal entry) for 20 April 2023
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 31.89g | Prot: 32.04g | Carbs: 74.87g.
Breakfast: Egg. Lunch: Egg (Whole) , Woolworths Gluten Free Chocolate Cookies. Dinner: Woolworths Hearty Homestyle Vegetable Soup. Snacks/Other: Brown Rice Cakes , Spray and Cook Olive Oil, Gullon Sugar Free Shortbread, Watermelon . more...
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Losing 0.2 kg a Week
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Laurinda@21's Weight History
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