Weigh In record (no journal entry) for 20 April 2023
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53.9 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 43.16g | Prot: 20.29g | Carbs: 93.84g.
Breakfast: Ülker Çokokrem, Sade Krep. Lunch: Tavuklu Pide. Dinner: Tavuklu Pide. Snacks/Other: Fıstıklı Baklava, Fıstıklı Baklava. more...
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Losing 5.6 kg a Week
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