Weigh In record (no journal entry) for 20 April 2023
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77 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 93.10g | Prot: 186.31g | Carbs: 362.41g.
Breakfast: Pomme, Sojasun Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Parmentier Sardines à l'huile d'olive Vierge Extra, Courgette, Chou-Fleur, Semoule Cuite. Dinner: Boulangerie Ange Pizza Chèvre Miel. Snacks/Other: Blanc de Poulet, Pain Complet, Parmentier Sardines à l'huile d'olive Vierge Extra, Chou-Fleur, Courgette, Banane. more...
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Losing 4.2 kg a Week
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metimemosaic's Weight History
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