Weigh In record (no journal entry) for 20 April 2023
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 15.65g | Prot: 12.70g | Carbs: 29.19g.
Breakfast: Avokado, Bahçıvan Taze Kaşar Peyniri, Uno Kepekli Ekmek. more...
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Gaining 0.1 kg a Week
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