Weigh In record (no journal entry) for 20 April 2023
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53.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.54g | Prot: 22.13g | Carbs: 188.68g.
Breakfast: Harry Körner Balance Toastbrötchen (56g), Honig, Butter, Marmelade. Lunch: Lidl Balsamico Dressing, Edeka Rucola, Cocktailtomaten, Gurke (Geschält), Käsebrot. Dinner: Edeka Erdbeer Joghurt Mild. Snacks/Other: Osterhase, Äpfel. more...
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Losing 4.2 kg a Week
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catwoman1973's Weight History
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