Weigh In record (no journal entry) for 20 April 2023
|
72 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2168 kcal
|
Fat: 115.37g | Prot: 103.18g | Carbs: 164.07g.
Lunch: Fragole Zuccherate, Melanzane Fritte, Pane Integrale, Italiamo Pesto alla Genovese con Basilico Genovese DOP, De Cecco Orecchiette Integrali. Dinner: Bollito di Manzo, Cipolle, Insalata Mista Verde, Olio Extra Vergine di Oliva, Passatelli in Brodo. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|