Weigh In record (no journal entry) for 20 April 2023
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 94.52g | Prot: 49.54g | Carbs: 148.00g.
Breakfast: Yumbaker Ириски, Galão. Lunch: Рефтинская Пельмени. Dinner: Каждый День Пельмени, Сернурский Сырзавод Пельмени. Snacks/Other: Славница Пельмени, Рефтинская Пельмени. more...
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Losing 2.1 kg a Week
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Dashulhia's Weight History
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