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Baixei dos 57 💪💪 finalmente!!
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56.7 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 57.89g | Prot: 58.68g | Carbs: 178.40g.
Breakfast: Cuétara Bolacha Maria, Belvita Belvita Soft Bakes Recheadas Choco Hazelnut Flavor. Lunch: Carne de Vaca, Cigala Arroz Agulha, Kinder Barritas, Ovo Cozido, Brócolos, Batatas (sem Casca, com Sal, Cozido), Bom Petisco Atum Posta em Azeite, Azeite. Dinner: Limiano Queijo Fatiado, Continente Presunto, Pingo Doce Baguette Francesa. Snacks/Other: Continente Bolo de Chocolate , Uvas, Cuétara Bolacha Maria. more...
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Losing 1.8 kg a Week
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