Weigh In record (no journal entry) for 17 April 2023
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98.4 kg
Lost so far: 15.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 65.16g | Prot: 35.86g | Carbs: 153.47g.
Breakfast: Unsweetened Frozen Blueberries, Olympic Krema Plain. Dinner: French Fries (In Vegetable Oil) , Heinz Ketchup, Grilled Ham and Cheese Sandwich. more...
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steady weight
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TheMicWic's Weight History
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