Weigh In record (no journal entry) for 20 April 2023
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80.1 kg
Lost so far: 47.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 67.19g | Prot: 63.22g | Carbs: 184.20g.
Breakfast: Ovo, Café, Qualy Requeijão Cremoso com Queijos, Wickbold Pão 100% Integral Tradicional, Caetes Queijo Minas Frescal. Lunch: Hershey's Special Dark 60% de Cacau, Seara Coxinha da Asa Temperada. Dinner: McDonald's McFlurry Língua de Gato, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Bolo fit de chocolate, Vitarella Cream Cracker Tradicional, Maçã Argentina, Vitarella Biscoito Treloso Chocolate, Vitarella Biscoito Maizena Tradicional. more...
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steady weight
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Jenifferamos's Weight History
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