Weigh In record (no journal entry) for 20 April 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 95.37g | Prot: 99.99g | Carbs: 267.77g.
Breakfast: Yoplait Flan Sabor Vainilla, Herdez Salsa Verde Picante Cremosa , Muslo de Pollo Frito (Comiendo la Piel), Mangos, Muffin de Chocolate, Café con Azúcar Aligerado, Pre-Endulzado, Guacamole, Mi Catsup Salsa de Tomate para Aderezar, Huevo Revuelto. Lunch: Great Value Waffers, Muffin de Chocolate, Lala 100 Yogurt sin Lactosa 15 Gramos Proteína Capuchino, Tuny Ensalada de Atún con Mayonesa. Dinner: McCormick Mermelada de Zarzamora , Zaaschila Salsa Ranch & Jalapeño, Heinz Catsup, Lala Queso Crema, El Molino Blanco de Mateo Pan Blanco, Manzana, Plátano, Vaca Blanca Yogurt Durazno, Huevo Revuelto, Great Value Avena. Snacks/Other: Svetia Stevia, Café, Natura Sol Peanut Butter (Crema de Cacahuete), Plátano. more...
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Gaining 3.5 kg a Week
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Demian BetVega's Weight History
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