Weigh In record (no journal entry) for 19 April 2023
|
68.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 18.72g | Prot: 34.30g | Carbs: 119.03g.
Lunch: Risoto de Frango. Snacks/Other: Nestlé Leite Condensado. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunettefit's Weight History
|