Weigh In record (no journal entry) for 25 March 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 36.80g | Prot: 61.08g | Carbs: 147.01g.
Breakfast: Зеленый Чай, Макдоналдс Филе-О-Фиш. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Karmi Пиво, Сибирская Коллекция Пельмени Новосибирские, Булгур с курицей. Snacks/Other: Zlaty Bazant Radler. more...
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twixxxvik's Weight History
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