joicybrandao22's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
71 kg Lost so far: 14 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
341 kcal Fat: 10.15g | Prot: 18.64g | Carbs: 45.45g.   Breakfast: Café com Leite e Açúcar, Mamão, Sadia Mussarela, Pif Paf Presunto, Visconti Pão de Forma Integral. more...
steady weight



     
 

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joicybrandao22's Weight History


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