Weigh In record (no journal entry) for 20 April 2023
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39.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 28.88g | Prot: 37.11g | Carbs: 90.73g.
Breakfast: Сгущенка, Сырники, Кофе Латте. Lunch: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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